MIA ALBRECHT

YOGA

VINYASA

RESTORATIVE

YIN

Class Schedule:

7:30 am Mon. and Wed. at Flow Yoga, Westgate

  • "Mia brings to her teaching of yoga and meditation considerable heart-wisdom, enthusiasm, and joy. In front of a class, she’s a beacon of light and inspiration.”

    -Keith Kachtick, founder of Dharma Yoga

  • "Mia has the most beautiful energy, she is an absolute joy to have part of our yoga community. Her yoga classes are creative, intelligent and leave you feeling so connected and relaxed. Her music playlists are awesome too! She is a bright light and a lovely human being - I highly recommend her as an instructor."

    - Erica Whalen, Co-Owner & Creative Director of The Yoga Common

  • "Mia has the unique ability to make the stress and noise of everyday life melt away. Attending her class is a treat, as she creates a safe space to appreciate and reconnect with the body."

    — Emma Bartholomew, Student

  • "Mia is a compassionate and attentive instructor & the love and effort she puts into her classes are so apparent! Would definitely recommend her instruction to anyone, she takes so much care to meet her students where they are in their yoga journey!"

    — Liliana Reyes, Student

  • "Mia has a lovely, grounded, presence and a very articulate way of providing instructions. She does her absolute best to craft her classes in order to meet her students at their ability and experience level… On top of that, she is just a lovely, funny, charming personality!...":

    — Lisa Duncan, Student

  • "I’m very new to yoga and was a little nervous entering Mia’s session. Mia made me feel welcome and showed me yoga is much more approachable than I thought. Thank you Mia!"

    Noah Obstfeld, Student

Offerings.

  • Private Classes - $50/hour

    A private session involves me coming to your preferred location (in the Austin area) to provide a personalized 60-minute one-on-one class.

    Contact me

  • Private Group Classes - $35/per person

    A private group session involves me traveling to your preferred location (in the Austin area) to teach a personalized 60-minute class for your group. Individuals need to provide their own mats/props for private group sessions.

    Contact Me

  • Public Classes

    I am currently teaching at Flow Yoga at Westgate. Find a class below!

    Find a class

ABOUT ME

I knew I wanted to teach yoga when at my lowest moments, the only place I wanted to be was on my mat. I began my yoga practice in 2017 and my dedication has only deepened since. As your teacher, I strive to cultivate a healing, comfortable space for you to feel supported, as my teachers did for me. My dedication and love for this practice led me to complete a 200-hour teacher training at Dharma Yoga in the summer of 2023. Since graduating, I have been teaching both individual and group classes.

Yoga is a continuous practice, a dependable sanctuary accessible not only on our mats but also in every part of our lives. My mission as your teacher is to create a warm, safe atmosphere on your mat. In my classes, I strive to teach to all levels, tailoring the practice to meet the unique needs of each student. I work to create a soothing, grounded environment for your journey inward.

I look forward to practicing with you!

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